Friday, September 3, 2010

Namaste White Lotus

I woke up early this morning with a lot of excitement to make it to this beautiful pond at the White Lotus Foundation. I am attending a four day yoga retreat at White Lotus. I signed up when I learned that a friend from work did a two week program there and really enjoyed it. The next four days will be filled with praticing yoga, meditation, hiking, eating healthy and sleeping in a yurt for the first time.

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