I spent Labor Day weekend at the White Lotus Foundation in the Santa Barbara hills. The four day retreat was filled with a lot of yoga taught by Ganga of Yoga Beyond Belief: Insights to Awaken and Deepen Your Practice
and eating amazing vegetarian food made by Beatrix from The Art of Taste : A Gourmet Guide to Vegetarian Cooking
. Aside from doing yoga, and eating delicious fresh food, we spent a lot of time exploring the 40 acres of nature and finding spots to relax.
and eating amazing vegetarian food made by Beatrix from The Art of Taste : A Gourmet Guide to Vegetarian Cooking. Aside from doing yoga, and eating delicious fresh food, we spent a lot of time exploring the 40 acres of nature and finding spots to relax. 
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